Chestnut Free Whole30 Everything-Seasoned Steak and Eggs Plate
Steak and eggs is already a power move of a breakfast, but coating those New York strips in a homemade everything seasoning — sesame seeds, poppy seeds, dried garlic, dried onion, and flaky sea salt — takes the whole plate to another level entirely. The crust that forms in a screaming-hot cast iron skillet is deeply savory and satisfying, with a texture and aroma that makes this feel like a serious restaurant-quality meal. Blistered cherry tomatoes roasted until their skins burst add a bright, jammy contrast that cuts right through the richness of the beef and runny yolks. Every single ingredient here is naturally free from tree nuts of any kind, including chestnuts, so there's no label-scanning or substitution stress involved — just clean, whole-food cooking from start to finish. The everything seasoning comes together in under a minute and clings beautifully to the dry-patted steaks, so you get bold flavor in every single bite without relying on any sauces or marinades that might hide unwanted ingredients. Fresh chives scattered over the top at the end add a pop of color and a mild oniony finish that ties the whole plate together. Whether this is your weekend treat or a high-protein weekday reset, it's the kind of meal that genuinely earns its place in the regular rotation.
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Learn more →Ingredients
2 servings
For the everything seasoning
- 1 tbsp sesame seeds
- 1 tbsp poppy seeds
- 1 tsp dried minced onion
- 1 tsp dried minced garlic
- ½ tsp flaky sea salt
For the steak and eggs
- 2 new york strip steaks (about 10 oz each, 1-inch thick)
- 1 tsp kosher salt
- ½ tsp black pepper, freshly ground
- 2 tbsp avocado oil, divided
- 4 large eggs
For the roasted tomatoes
- 1 cup cherry tomatoes
- 1 tsp avocado oil
- ¼ tsp kosher salt
For serving
- 2 tbsp fresh chives, thinly sliced (optional)
Instructions
- 1
Preheat the oven to 400°F (205°C). Toss the cherry tomatoes with 1 tsp avocado oil and 1/4 tsp kosher salt on a small sheet pan, spreading them in a single layer. Roast for 15–18 minutes, until the skins are blistered and beginning to burst.
- 2
While the tomatoes roast, combine the sesame seeds, poppy seeds, dried minced onion, dried minced garlic, and flaky sea salt in a small bowl and stir to mix. Set aside.
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