BHA & BHT Free Whole30 Everything-Seasoned Steak and Eggs Plate
Steak and eggs is already a power move for breakfast or dinner, and this version takes it up a notch with a homemade everything seasoning that clings to a beautifully seared New York strip. The blend of sesame seeds, poppy seeds, dried garlic, dried onion, and flaky sea salt creates a crust that's nutty, savory, and deeply satisfying — no store-bought seasoning blends needed, which means no mystery additives sneaking into your meal. Avocado oil handles the high-heat sear like a champ, giving the steaks that dark, crackling crust you'd expect from a serious steakhouse. While the steaks rest, the same skillet gets to work on perfectly cooked eggs, and the oven is busy blistering cherry tomatoes until their skins burst and their natural sweetness concentrates. Every component on this plate is built from whole, recognizable ingredients, so you know exactly what you're eating. It's the kind of meal that feels indulgent but is actually just clean, honest cooking done really well.
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Learn more →Ingredients
2 servings
For the everything seasoning
- 1 tbsp sesame seeds
- 1 tbsp poppy seeds
- 1 tsp dried minced onion
- 1 tsp dried minced garlic
- ½ tsp flaky sea salt
For the steak and eggs
- 2 new york strip steaks (about 10 oz each, 1-inch thick)
- 1 tsp kosher salt
- ½ tsp black pepper, freshly ground
- 2 tbsp avocado oil, divided
- 4 large eggs
For the roasted tomatoes
- 1 cup cherry tomatoes
- 1 tsp avocado oil
- ¼ tsp kosher salt
For serving
- 2 tbsp fresh chives, thinly sliced (optional)
Instructions
- 1
Preheat the oven to 400°F (205°C). Toss the cherry tomatoes with 1 tsp avocado oil and 1/4 tsp kosher salt on a small sheet pan, spreading them in a single layer. Roast for 15–18 minutes, until the skins are blistered and beginning to burst.
- 2
While the tomatoes roast, combine the sesame seeds, poppy seeds, dried minced onion, dried minced garlic, and flaky sea salt in a small bowl and stir to mix. Set aside.
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