Artificial Food Coloring Free Whole30 Everything-Seasoned Steak and Eggs Plate
Steak and eggs is already a power move for breakfast or dinner, and this version takes it to another level with a homemade everything seasoning that you mix yourself from scratch. That matters more than it sounds — store-bought everything blends often sneak in artificial colors or dyes to make the sesame and poppy seeds look more uniform and visually appealing on the shelf. Here, you control every single ingredient: sesame seeds, poppy seeds, dried minced onion, dried minced garlic, and flaky sea salt, nothing else. The steaks get pressed with that blend and seared hard in a cast iron skillet until a deep, crackling crust forms, while blistered cherry tomatoes roast alongside until their skins burst and caramelize. Fried eggs go into the same skillet, picking up all those savory drippings, so cleanup stays minimal and flavor stays maximal. It's a genuinely satisfying plate that feels indulgent without relying on anything processed or artificially enhanced to get there.
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Learn more →Ingredients
2 servings
For the everything seasoning
- 1 tbsp sesame seeds
- 1 tbsp poppy seeds
- 1 tsp dried minced onion
- 1 tsp dried minced garlic
- ½ tsp flaky sea salt
For the steak and eggs
- 2 new york strip steaks (about 10 oz each, 1-inch thick)
- 1 tsp kosher salt
- ½ tsp black pepper, freshly ground
- 2 tbsp avocado oil, divided
- 4 large eggs
For the roasted tomatoes
- 1 cup cherry tomatoes
- 1 tsp avocado oil
- ¼ tsp kosher salt
For serving
- 2 tbsp fresh chives, thinly sliced (optional)
Instructions
- 1
Preheat the oven to 400°F (205°C). Toss the cherry tomatoes with 1 tsp avocado oil and 1/4 tsp kosher salt on a small sheet pan, spreading them in a single layer. Roast for 15–18 minutes, until the skins are blistered and beginning to burst.
- 2
While the tomatoes roast, combine the sesame seeds, poppy seeds, dried minced onion, dried minced garlic, and flaky sea salt in a small bowl and stir to mix. Set aside.
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