Artificial Flavors Free Whole30 Everything-Seasoned Steak and Eggs Plate
Steak and eggs is already a power move for breakfast or dinner, and this version takes things up a notch with a homemade everything seasoning that you mix yourself from scratch. That matters more than it might seem — store-bought seasoning blends are notorious for sneaking in artificial flavors, anti-caking agents, and other additives that have no business being on a quality piece of meat. Here, you're combining sesame seeds, poppy seeds, dried minced onion, dried minced garlic, and flaky sea salt, so you know exactly what's going on that crust. The seasoning gets pressed firmly onto New York strip steaks before they hit a screaming-hot cast iron skillet, building a deep, nutty, savory bark that is genuinely hard to beat. Roasted cherry tomatoes blister alongside in the oven, turning jammy and sweet in a way that balances the richness of the eggs cooked right in the same pan. Every component is whole, real, and recognizable — no flavor packets, no mystery ingredients, just clean food that tastes like it took way more effort than it actually did. Finish with fresh chives and serve immediately while everything is still sizzling.
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Learn more →Ingredients
2 servings
For the everything seasoning
- 1 tbsp sesame seeds
- 1 tbsp poppy seeds
- 1 tsp dried minced onion
- 1 tsp dried minced garlic
- ½ tsp flaky sea salt
For the steak and eggs
- 2 new york strip steaks (about 10 oz each, 1-inch thick)
- 1 tsp kosher salt
- ½ tsp black pepper, freshly ground
- 2 tbsp avocado oil, divided
- 4 large eggs
For the roasted tomatoes
- 1 cup cherry tomatoes
- 1 tsp avocado oil
- ¼ tsp kosher salt
For serving
- 2 tbsp fresh chives, thinly sliced (optional)
Instructions
- 1
Preheat the oven to 400°F (205°C). Toss the cherry tomatoes with 1 tsp avocado oil and 1/4 tsp kosher salt on a small sheet pan, spreading them in a single layer. Roast for 15–18 minutes, until the skins are blistered and beginning to burst.
- 2
While the tomatoes roast, combine the sesame seeds, poppy seeds, dried minced onion, dried minced garlic, and flaky sea salt in a small bowl and stir to mix. Set aside.
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