BHA & BHT Free Whole30 Everything-Seasoned Salmon Avocado Breakfast Plate
Total time25 min
Prep time10 min
Cook time15 min
4.6(3)
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Learn more →Ingredients
2 servings
For the salmon
- 2 salmon fillets (about 6 oz each), skin-on
- 2 tbsp everything bagel seasoning (sesame seeds, poppy seeds, dried garlic, dried onion, flaky salt — verify no added sugar or anti-caking additives)
- 1 tbsp olive oil
For the plate
- 1 large avocado, halved, pitted, and sliced
- 1 cup cherry tomatoes, halved
- 4 large eggs
- 1 tbsp white vinegar
- ½ tsp flaky sea salt
- ¼ tsp black pepper
For serving
- 1 lemon, cut into wedges (optional)
- 2 tbsp fresh chives, thinly sliced (optional)
Instructions
- 1
Pat the salmon fillets dry with paper towels. Press 1 tablespoon of everything bagel seasoning firmly onto the flesh side of each fillet so it adheres in an even crust.
- 2
Heat the olive oil in a 12-inch skillet over medium-high heat until shimmering. Place the salmon fillets seasoning-side down and cook undisturbed for 3–4 minutes, until the crust is deep golden and the seasoning releases easily from the pan.
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