Candida Diet Friendly Whole30 Everything-Seasoned Prosciutto Egg Cups
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Learn more →Ingredients
4 servings
For the everything seasoning
- 1 tsp sesame seeds
- 1 tsp poppy seeds
- 1 tsp dried minced onion
- 1 tsp dried minced garlic
- ½ tsp flaky sea salt
- ¼ tsp black pepper
For the egg cups
- 8 oz prosciutto, thinly sliced (about 16 slices)
- 8 large eggs
- ¼ tsp black pepper
For serving
- 1 tbsp fresh chives, thinly sliced (optional)
Instructions
- 1
Preheat the oven to 375°F (190°C). In a small bowl, combine the sesame seeds, poppy seeds, dried minced onion, dried minced garlic, flaky sea salt, and black pepper. Stir until evenly mixed and set aside.
- 2
Lightly grease 8 cups of a standard muffin tin with a small amount of olive oil or cooking spray. Press 2 overlapping slices of prosciutto into each cup, covering the bottom and sides as fully as possible — the slices will overlap and come up over the rim slightly.
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