Walnut Free Whole30 Everything-Seasoned Pork Breakfast Patties
Breakfast patties that actually taste like something — that's the promise here, and these deliver. Ground pork gets loaded with sesame seeds, poppy seeds, dried garlic, dried onion, and a hit of flaky sea salt for that everything-bagel-style flavor that makes mornings feel worth getting up for. The avocado oil gives each patty a deep golden sear that's genuinely satisfying, and the thumb-indent trick keeps them flat so you get even browning all the way across. Mixing just until the spices are distributed — and not a second longer — keeps the texture tender rather than dense, which is the small detail that separates a great patty from a hockey puck. Every ingredient in this recipe is naturally free of tree nuts, so there's no label-scanning or substitution stress involved — just straightforward, clean cooking. These are equally at home next to scrambled eggs, tucked into a lettuce wrap, or eaten cold straight from the fridge on a busy morning.
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Learn more →Ingredients
4 servings
- 1 lb ground pork
- 1 tsp sesame seeds
- ½ tsp poppy seeds
- 1 tsp dried minced garlic
- 1 tsp dried minced onion
- ¾ tsp flaky sea salt
- ¼ tsp black pepper
- ¼ tsp garlic powder
- ¼ tsp onion powder
- 1 tbsp avocado oil
Instructions
- 1
In a large mixing bowl, combine the ground pork, sesame seeds, poppy seeds, dried minced garlic, dried minced onion, garlic powder, onion powder, flaky sea salt, and black pepper. Mix with your hands until the spices are evenly distributed throughout the meat, about 30 seconds — stop as soon as the mixture is uniform to avoid overworking.
- 2
Divide the mixture into 8 equal portions (about 2 oz each). Press each portion into a round patty roughly 3 inches wide and 1/2 inch thick, making a slight indent in the center of each with your thumb to help them cook flat.
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