Pistachio Free Whole30 Everything-Seasoned Pork Breakfast Patties
Breakfast patties that actually taste like something — that's the whole promise here, and these deliver. Ground pork gets packed with sesame seeds, poppy seeds, dried minced garlic and onion, plus a hit of flaky sea salt and black pepper for that everything-bagel-style crust you didn't know you needed on a morning protein. The avocado oil gives each patty a deep, golden sear that locks in all that savory flavor without any fuss. There are no nuts, no sneaky fillers, and no ingredients you'd need to second-guess — just clean, whole-food pantry staples that come together fast. The thumb-indent trick keeps them flat and even in the pan, so you get consistent browning on every single patty rather than a domed, unevenly cooked mess. These are the kind of patties you'll want to batch-cook and keep on hand all week, whether you're stacking them with eggs or eating them straight off the plate.
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Learn more →Ingredients
4 servings
- 1 lb ground pork
- 1 tsp sesame seeds
- ½ tsp poppy seeds
- 1 tsp dried minced garlic
- 1 tsp dried minced onion
- ¾ tsp flaky sea salt
- ¼ tsp black pepper
- ¼ tsp garlic powder
- ¼ tsp onion powder
- 1 tbsp avocado oil
Instructions
- 1
In a large mixing bowl, combine the ground pork, sesame seeds, poppy seeds, dried minced garlic, dried minced onion, garlic powder, onion powder, flaky sea salt, and black pepper. Mix with your hands until the spices are evenly distributed throughout the meat, about 30 seconds — stop as soon as the mixture is uniform to avoid overworking.
- 2
Divide the mixture into 8 equal portions (about 2 oz each). Press each portion into a round patty roughly 3 inches wide and 1/2 inch thick, making a slight indent in the center of each with your thumb to help them cook flat.
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