These savory breakfast patties are packed with bold, everything-bagel-inspired flavor — sesame seeds, poppy seeds, garlic, onion, and flaky sea salt all pressed right into the meat for seasoning in every single bite. Ground pork is naturally free of added sugars and sneaky sweeteners, making it a reliable base when you're keeping a close eye on fructose in your diet. The spice blend here is straightforward and clean, so there's no need to scrutinize a store-bought sausage label wondering what's hiding in the "natural flavors." Avocado oil gives the patties a gorgeous, deep golden crust in a hot skillet without any fuss. The trick of pressing a small indent into the center of each patty before cooking keeps them flat and even, so you get a proper sear all the way across rather than a domed, unevenly cooked puck. They come together with just your hands, a bowl, and one pan — which makes them a genuinely easy win on a busy morning. Serve them straight from the skillet while they're still sizzling for the best texture.
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In a large mixing bowl, combine the ground pork, sesame seeds, poppy seeds, dried minced garlic, dried minced onion, garlic powder, onion powder, flaky sea salt, and black pepper. Mix with your hands until the spices are evenly distributed throughout the meat, about 30 seconds — stop as soon as the mixture is uniform to avoid overworking.
Divide the mixture into 8 equal portions (about 2 oz each). Press each portion into a round patty roughly 3 inches wide and 1/2 inch thick, making a slight indent in the center of each with your thumb to help them cook flat.
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