Emulsifier Free Whole30 Everything-Seasoned Pork Breakfast Patties
Breakfast patties from a package almost always sneak in binders, fillers, or emulsifiers you never asked for ā this homemade version sidesteps all of that with nothing but ground pork, seeds, and spices you can actually pronounce. The everything-bagel-inspired blend of sesame seeds, poppy seeds, dried garlic, and dried onion gives each patty a bold, savory crust that smells absolutely incredible as it hits a hot skillet. Avocado oil gets the pan shimmering just right, so the undersides develop a deep golden sear before you even think about flipping. A quick thumb indent in the center of each patty keeps them flat and even, which means consistent cooking all the way through to that safe 160Ā°F internal temp. Eight patties come together with about 30 seconds of mixing and a single pan, making this a genuinely low-effort morning win. Serve them straight from the skillet while they're still sizzling and you'll wonder why you ever reached for the freezer bag.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more āIngredients
4 servings
- 1 lb ground pork
- 1 tsp sesame seeds
- Ā½ tsp poppy seeds
- 1 tsp dried minced garlic
- 1 tsp dried minced onion
- Ā¾ tsp flaky sea salt
- Ā¼ tsp black pepper
- Ā¼ tsp garlic powder
- Ā¼ tsp onion powder
- 1 tbsp avocado oil
Instructions
- 1
In a large mixing bowl, combine the ground pork, sesame seeds, poppy seeds, dried minced garlic, dried minced onion, garlic powder, onion powder, flaky sea salt, and black pepper. Mix with your hands until the spices are evenly distributed throughout the meat, about 30 seconds ā stop as soon as the mixture is uniform to avoid overworking.
- 2
Divide the mixture into 8 equal portions (about 2 oz each). Press each portion into a round patty roughly 3 inches wide and 1/2 inch thick, making a slight indent in the center of each with your thumb to help them cook flat.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!