Dairy Free Whole30 Everything-Seasoned Pork Breakfast Patties
Breakfast patties that actually taste like something — that's the promise here, and the everything-bagel-inspired spice blend delivers in a big way. Ground pork gets loaded with sesame seeds, poppy seeds, dried minced garlic and onion, plus garlic and onion powder for a double hit of savory depth that makes each bite genuinely crave-worthy. The flaky sea salt on top gives that satisfying crunch you'd normally associate with a bakery counter, minus any of the dairy-laden spreads. Avocado oil keeps the cook clean and helps develop a deep golden crust that holds together beautifully — no butter, no cream, no compromise on flavor. Pressing a small indent into the center of each patty before cooking is the kind of small trick that makes a real difference, keeping them flat and evenly browned rather than puffed and pale. These are the kind of patties you'd meal-prep on a Sunday and look forward to all week, whether you're stacking them with eggs or eating them straight off the plate.
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Learn more →Ingredients
4 servings
- 1 lb ground pork
- 1 tsp sesame seeds
- ½ tsp poppy seeds
- 1 tsp dried minced garlic
- 1 tsp dried minced onion
- ¾ tsp flaky sea salt
- ¼ tsp black pepper
- ¼ tsp garlic powder
- ¼ tsp onion powder
- 1 tbsp avocado oil
Instructions
- 1
In a large mixing bowl, combine the ground pork, sesame seeds, poppy seeds, dried minced garlic, dried minced onion, garlic powder, onion powder, flaky sea salt, and black pepper. Mix with your hands until the spices are evenly distributed throughout the meat, about 30 seconds — stop as soon as the mixture is uniform to avoid overworking.
- 2
Divide the mixture into 8 equal portions (about 2 oz each). Press each portion into a round patty roughly 3 inches wide and 1/2 inch thick, making a slight indent in the center of each with your thumb to help them cook flat.
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