Almond Free Whole30 Everything-Seasoned Pork Breakfast Patties
Breakfast patties that actually taste like something — that's the promise here, and the everything-bagel-inspired spice blend delivers in a big way. Ground pork gets loaded with sesame seeds, poppy seeds, dried garlic, dried onion, and a hit of flaky sea salt before hitting a hot avocado oil skillet, so every bite is savory, a little nutty, and deeply satisfying. The technique is straightforward: mix just until combined, press into even rounds with a thumb indent to keep them flat, and let the pan do its work undisturbed until you get that deep golden crust. No tree nuts, no hidden almond flour fillers, no sneaky nut-based binders — just clean, whole ingredients that happen to be completely free of common allergens. Store-bought breakfast sausage can be a minefield of mystery additives, so making your own from scratch puts you fully in control of what goes on the plate. These patties come together fast and cook up beautifully, making them an easy win for a weekend brunch or a batch-cook situation you'll be grateful for all week long.
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Learn more →Ingredients
4 servings
- 1 lb ground pork
- 1 tsp sesame seeds
- ½ tsp poppy seeds
- 1 tsp dried minced garlic
- 1 tsp dried minced onion
- ¾ tsp flaky sea salt
- ¼ tsp black pepper
- ¼ tsp garlic powder
- ¼ tsp onion powder
- 1 tbsp avocado oil
Instructions
- 1
In a large mixing bowl, combine the ground pork, sesame seeds, poppy seeds, dried minced garlic, dried minced onion, garlic powder, onion powder, flaky sea salt, and black pepper. Mix with your hands until the spices are evenly distributed throughout the meat, about 30 seconds — stop as soon as the mixture is uniform to avoid overworking.
- 2
Divide the mixture into 8 equal portions (about 2 oz each). Press each portion into a round patty roughly 3 inches wide and 1/2 inch thick, making a slight indent in the center of each with your thumb to help them cook flat.
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