Whole 30 Whole30 Everything-Seasoned Green Chile Egg Bake
This baked egg dish is the kind of weekend breakfast that makes four people feel genuinely taken care of — smoky, a little spicy, and deeply satisfying straight from the dish. A sautéed base of yellow onion, red bell pepper, garlic, and diced green chiles gets layered with cumin and smoked paprika before eight eggs are nestled right on top and baked until perfectly set. The everything bagel seasoning sprinkled over the whole thing before it goes into the oven is a clever move — it adds that savory, herby punch without any of the off-plan additives you'd worry about in a store-bought seasoning blend, as long as you check your label. Egg bakes can feel repetitive on a reset, but the green chile heat and that bold seasoning crust keep every bite interesting. Sliced avocado and fresh cilantro on top take it from weekday fuel to something you'd actually want to photograph. It serves four comfortably, reheats well, and requires almost no cleanup since everything goes straight to the table in the baking dish.
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Learn more →Ingredients
4 servings
For the vegetable base
- 2 tbsp olive oil
- 1 medium yellow onion, diced
- 1 red bell pepper, diced
- 2 cans (4 oz each) diced green chiles, drained
- 3 cloves garlic, minced
- ½ tsp ground cumin
- ½ tsp smoked paprika
- ½ tsp salt
- ¼ tsp black pepper
For the eggs
- 8 large eggs
- 1 tbsp everything bagel seasoning
For serving
- 2 tbsp fresh cilantro, roughly chopped (optional)
- 1 avocado, sliced (optional)
Instructions
- 1
Preheat the oven to 375°F (190°C). Grease a 9x13-inch baking dish with a thin film of olive oil and set aside.
- 2
Heat 2 tbsp olive oil in a large oven-safe skillet over medium heat until shimmering. Add the onion and bell pepper and cook, stirring occasionally, until softened and the onion is translucent, about 6–7 minutes.
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