Capsaicin Free Whole30 Cucumber Lime Spa Water
Cool, crisp, and genuinely refreshing, this infused water is the kind of drink that makes you feel like you're at a fancy wellness retreat without leaving your kitchen. Cucumber, lime, and fresh mint steep together in cold filtered water until the whole pitcher turns a soft, pale green and smells absolutely incredible. For anyone avoiding capsaicin, flavored waters and store-bought drinks can be surprisingly tricky — spice extracts and "natural flavors" hide in more places than you'd expect. This recipe keeps things beautifully simple, relying on whole fruits, fresh herbs, and nothing else. The mint adds a gentle cooling note that plays perfectly off the bright citrus, while the cucumber keeps everything light and clean-tasting. It's Whole30-friendly, completely plant-based, and requires zero cooking — just slice, steep, and pour. Make a big pitcher on Sunday and you'll be reaching for it all week long.
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Learn more →Ingredients
4 servings
- 8 cups cold filtered water
- 1 medium cucumber, thinly sliced into rounds
- 2 limes, thinly sliced into rounds
- ¼ cup fresh mint leaves, lightly torn
- 1 cup ice cubes (optional)
Instructions
- 1
Add the cucumber slices, lime slices, and torn mint leaves to a large pitcher.
- 2
Pour the cold water over the ingredients and stir gently to combine.
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