Wheat Free Whole30 Cinnamon Apple Sauce
Warm, fragrant, and naturally sweet, this homemade applesauce is the kind of simple recipe that makes you wonder why you ever bought the jarred stuff. Six medium apples get simmered down with cinnamon, nutmeg, a squeeze of lemon juice, and just a pinch of sea salt until they're completely tender and collapsing into something deeply comforting. Every single ingredient here is clean and grain-free, so there's zero guesswork about hidden additives or thickeners sneaking in — it's just real food doing its thing. You get to choose your own texture, too: go rustic and chunky with a potato masher, or blitz it smooth with an immersion blender for something silkier. The lemon juice keeps the flavor bright and balanced, while the nutmeg adds a subtle warmth that makes this feel a little more special than your average applesauce. It's equally at home spooned over pork tenderloin, stirred into a bowl of compliant breakfast hash, or eaten straight from the jar with a spoon — no judgment.
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Learn more →Ingredients
6 servings
- 3 lbs apples (about 6 medium), peeled, cored, and cut into 1-inch chunks
- ½ cup water
- 1 tbsp fresh lemon juice
- 1 tsp ground cinnamon
- ¼ tsp ground nutmeg
- 1 pinch fine sea salt
Instructions
- 1
Combine the apple chunks, water, lemon juice, cinnamon, nutmeg, and salt in a large saucepan over medium heat. Stir to coat the apples.
- 2
Cover and cook, stirring occasionally, until the apples are completely tender and collapse easily when pressed with a spoon, about 20–25 minutes. If the pan looks dry before the apples are soft, add water 2 tbsp at a time.
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