Beef Free Whole30 Cinnamon Apple Sauce
Warm, fragrant, and naturally sweet, this homemade applesauce is the kind of simple recipe that makes you wonder why you ever bought the jarred stuff. Six medium apples get simmered down with cinnamon, nutmeg, a squeeze of fresh lemon juice, and just a pinch of sea salt until they're completely tender and collapsing into themselves. The result is deeply comforting — cozy enough to eat straight from the pot but versatile enough to spoon over pork, stir into oatmeal, or pack as a snack. Every single ingredient here is clean and plant-based, so it fits neatly into a Whole30 reset without any label-reading stress. You get to choose your own texture, too — go chunky with a potato masher or silky smooth with an immersion blender, depending on your mood. It keeps well in the fridge, which means one batch can carry you through several days of wholesome, satisfying eating.
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Learn more →Ingredients
6 servings
- 3 lbs apples (about 6 medium), peeled, cored, and cut into 1-inch chunks
- ½ cup water
- 1 tbsp fresh lemon juice
- 1 tsp ground cinnamon
- ¼ tsp ground nutmeg
- 1 pinch fine sea salt
Instructions
- 1
Combine the apple chunks, water, lemon juice, cinnamon, nutmeg, and salt in a large saucepan over medium heat. Stir to coat the apples.
- 2
Cover and cook, stirring occasionally, until the apples are completely tender and collapse easily when pressed with a spoon, about 20–25 minutes. If the pan looks dry before the apples are soft, add water 2 tbsp at a time.
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