Artificial Flavors Free Whole30 Chicken Zoodles with Sun-Dried Tomato

Total time35 min

Prep time15 min

Cook time20 min

4.6

(18)

Artificial Flavors Free Whole30 Chicken Zoodles with Sun-Dried Tomato

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Ingredients

4 servings

For the chicken

1½ lb boneless, skinless chicken breasts, cut into 1-inch pieces
1 tsp kosher salt
½ tsp black pepper
½ tsp garlic powder
2 tbsp olive oil, divided

For the zoodles

4 medium zucchini (about 2 lb total), spiralized into noodles
½ tsp kosher salt

For the sauce

½ cup sun-dried tomatoes packed in olive oil, drained and roughly chopped
3 cloves garlic, thinly sliced
½ tsp red pepper flakes
½ cup chicken broth
1 tbsp fresh lemon juice

For serving

¼ cup fresh basil leaves, torn
lemon wedges (optional)

Instructions

1
Toss the spiralized zucchini noodles with ½ tsp kosher salt in a colander and let them sit for 10 minutes, then squeeze firmly in a clean kitchen towel to remove as much moisture as possible. Set aside.
2
Pat the chicken pieces dry and season with 1 tsp kosher salt, black pepper, and garlic powder.

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