BHA & BHT Free Whole30 Chicken Apple Sausage Skillet
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Learn more →Ingredients
4 servings
- 2 tbsp olive oil, divided
- 12 oz fully cooked chicken apple sausage (sugar-free, whole30-compliant), sliced into ½-inch rounds
- 1 medium yellow onion, halved and thinly sliced
- 1 red bell pepper, seeded and sliced into thin strips
- 1 yellow bell pepper, seeded and sliced into thin strips
- 1 medium zucchini, halved lengthwise and sliced into ½-inch half-moons
- 4 cloves garlic, minced
- 1 tsp dried italian seasoning
- ½ tsp smoked paprika
- ¼ tsp red pepper flakes (optional)
- ½ cup chicken broth
- 1 tsp apple cider vinegar
- salt and pepper, to taste
For serving
- 2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
Instructions
- 1
Heat 1 tbsp of the olive oil in a 12-inch skillet over medium-high heat until shimmering. Add the sausage rounds in a single layer and cook undisturbed for 2–3 minutes, until the cut sides are deeply browned. Flip and cook 1–2 minutes more, then transfer to a plate.
- 2
Add the remaining 1 tbsp olive oil to the same skillet. Add the onion and bell peppers and cook, stirring occasionally, for 4–5 minutes, until softened and the edges begin to color.
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