Honey Free Whole30 Beef Jerky Snack Plate
So many store-bought jerky brands sneak in sweeteners — honey, cane sugar, brown sugar syrup — making them a no-go if you're keeping things strictly sweet-free. This version skips all of that entirely, leaning on coconut aminos, apple cider vinegar, and a smoky spice blend to build deep, savory flavor without a drop of the sweet stuff. The overnight marinade does serious work, and the low-and-slow oven method pulls out that satisfying chew you want from a proper jerky. Slicing the beef against the grain keeps things tender, while going with the grain gives you something more toothsome — totally your call depending on your texture preference. Paired with crisp baby carrots, cool cucumber rounds, briny olives, and a handful of raw nuts, this becomes a genuinely satisfying spread rather than just a snack. It's the kind of plate that looks impressive on a board but comes together with pantry staples and a little patience. Meal prep a batch on Sunday and you've got a protein-packed, whole-food snack ready to grab all week long.
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Learn more →Ingredients
4 servings
For the jerky
- 1 ½ lb flank steak or top round, trimmed of visible fat
- ¼ cup coconut aminos
- 2 tbsp apple cider vinegar
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp black pepper
- ½ tsp fine sea salt
- ¼ tsp cayenne pepper (optional)
For the snack plate
- 1 cup baby carrots
- 1 cup cucumber, sliced into rounds
- ½ cup pitted castelvetrano or kalamata olives
- ½ cup raw almonds or macadamia nuts
Instructions
- 1
Place the flank steak in the freezer for 30 minutes until firm but not frozen solid — this makes slicing easier. Using a sharp knife, slice the beef against the grain into strips about 1/8-inch thick. For chewier jerky, slice with the grain.
- 2
In a zip-top bag or shallow dish, combine the coconut aminos, apple cider vinegar, smoked paprika, garlic powder, onion powder, black pepper, salt, and cayenne (if using). Add the beef strips and toss to coat evenly. Seal and refrigerate for at least 8 hours or overnight.
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