Walnut Free Whole30 Apple Slices with Sunflower Butter
Crisp, juicy apple wedges paired with a creamy, savory-sweet dip make for one of those snacks that feels indulgent but is completely clean and wholesome. Sunflower seed butter steps in as the star here, delivering that rich, nutty flavor and satisfying protein without any tree nuts in the picture — making it a genuinely worry-free choice for anyone navigating nut allergies or sensitivities. A pinch of sea salt and a dusting of cinnamon transform the dip from simple to something you'll want to eat straight off the spoon. The optional squeeze of lemon juice is a small but smart touch that keeps those apple slices looking fresh and bright if you're prepping ahead for lunchboxes or a party spread. Everything comes together in just a few minutes with zero cooking required, which means it's as practical as it is delicious. It's the kind of snack that works just as well for kids after school as it does for adults who need something quick and genuinely satisfying between meals.
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Learn more →Ingredients
2 servings
- 2 medium apples (such as honeycrisp or fuji), cored and sliced into wedges
- ¼ cup sunflower seed butter (no added sugar or oil)
- ¼ tsp ground cinnamon
- 1 pinch fine sea salt
- 1–2 tsp fresh lemon juice (optional)
Instructions
- 1
Core and slice the apples into even wedges, about 8–10 slices per apple. If not serving immediately, toss the slices with the lemon juice, if using, to prevent browning.
- 2
In a small bowl, stir together the sunflower seed butter, cinnamon, and salt until evenly combined.
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