Vegetarian Whole30 Apple Slices with Sunflower Butter
Crisp, sweet apple wedges paired with a creamy, lightly spiced dip make for one of those snacks that feels indulgent but is genuinely wholesome. The sunflower seed butter brings a rich, nutty depth without any of the allergen concerns that come with peanut or tree nut spreads, and the pinch of sea salt and cinnamon take it from plain to genuinely craveable. A small squeeze of lemon juice keeps the slices looking fresh and bright if you're prepping ahead, which makes this just as practical for a packed lunch as it is for an afternoon pick-me-up. The whole thing comes together in minutes with no cooking required — just slice, stir, and serve. It's the kind of simple, satisfying snack that works for kids and adults alike, and the clean ingredient list means you know exactly what you're eating.
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Learn more →Ingredients
2 servings
- 2 medium apples (such as honeycrisp or fuji), cored and sliced into wedges
- ¼ cup sunflower seed butter (no added sugar or oil)
- ¼ tsp ground cinnamon
- 1 pinch fine sea salt
- 1–2 tsp fresh lemon juice (optional)
Instructions
- 1
Core and slice the apples into even wedges, about 8–10 slices per apple. If not serving immediately, toss the slices with the lemon juice, if using, to prevent browning.
- 2
In a small bowl, stir together the sunflower seed butter, cinnamon, and salt until evenly combined.
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