Turmeric Free Whole30 Apple Slices with Sunflower Butter
Crisp, sweet apple wedges paired with a creamy, lightly spiced dip make for one of those snacks that feels indulgent but is completely wholesome. The sunflower seed butter brings a rich, nutty depth that pairs beautifully with the natural sweetness of a Honeycrisp or Fuji apple, while a pinch of sea salt and ground cinnamon tie everything together. Many spice blends and flavored nut butters sneak in unexpected ingredients, but this recipe keeps things refreshingly straightforward — just a handful of clean, whole-food components. A squeeze of fresh lemon juice is an optional but smart touch that keeps the slices looking fresh if you're prepping ahead. It comes together in minutes with zero cooking required, making it an ideal grab-and-go snack or an easy addition to a grazing board. The combination of natural fruit sugars and satisfying fat from the sunflower butter also means it actually keeps you full, not just momentarily happy.
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Learn more →Ingredients
2 servings
- 2 medium apples (such as honeycrisp or fuji), cored and sliced into wedges
- ¼ cup sunflower seed butter (no added sugar or oil)
- ¼ tsp ground cinnamon
- 1 pinch fine sea salt
- 1–2 tsp fresh lemon juice (optional)
Instructions
- 1
Core and slice the apples into even wedges, about 8–10 slices per apple. If not serving immediately, toss the slices with the lemon juice, if using, to prevent browning.
- 2
In a small bowl, stir together the sunflower seed butter, cinnamon, and salt until evenly combined.
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