
Crisp, juicy apple wedges paired with a creamy, lightly spiced dip make for one of those snacks that feels indulgent but is completely clean and wholesome. The sunflower seed butter brings a rich, nutty depth without any of the common allergens or additives that sneak into store-bought spreads โ just make sure to grab a jar with no added sugar or oil to keep things on track. A pinch of sea salt and a dusting of cinnamon transform the dip from simple to genuinely craveable, and the optional squeeze of lemon keeps those apple slices looking fresh and bright if you're prepping ahead. This is the kind of snack that works just as well on a busy weekday afternoon as it does on a weekend grazing board. It comes together in minutes with zero cooking required, which means less time in the kitchen and more time actually enjoying what you made. Naturally free from grains of any kind, this one is a worry-free choice whether you're navigating a specific elimination protocol or just keeping things simple and real.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more โ2 servings





Core and slice the apples into even wedges, about 8โ10 slices per apple. If not serving immediately, toss the slices with the lemon juice, if using, to prevent browning.
In a small bowl, stir together the sunflower seed butter, cinnamon, and salt until evenly combined.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
