Rice Free Whole30 Apple Slices with Sunflower Butter
Crisp, sweet apple wedges paired with a creamy, lightly spiced sunflower butter dip make for one of those snacks that feels indulgent but couldn't be more wholesome. The combination of tart Honeycrisp or Fuji slices with the nutty richness of sunflower seed butter is genuinely satisfying — the kind of thing you'll find yourself making on repeat. A pinch of sea salt and a dusting of cinnamon take the dip from simple to something that tastes almost dessert-like. Because this snack is built entirely around fresh fruit and a single-ingredient-style nut-free butter, there's no grain, no filler, and nothing to second-guess on the label. The optional lemon juice is a smart touch if you're prepping ahead, keeping those slices looking fresh and bright on the board. It comes together in minutes with almost no cleanup, which makes it just as practical as it is delicious.
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Learn more →Ingredients
2 servings
- 2 medium apples (such as honeycrisp or fuji), cored and sliced into wedges
- ¼ cup sunflower seed butter (no added sugar or oil)
- ¼ tsp ground cinnamon
- 1 pinch fine sea salt
- 1–2 tsp fresh lemon juice (optional)
Instructions
- 1
Core and slice the apples into even wedges, about 8–10 slices per apple. If not serving immediately, toss the slices with the lemon juice, if using, to prevent browning.
- 2
In a small bowl, stir together the sunflower seed butter, cinnamon, and salt until evenly combined.
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