Pistachio Free Whole30 Apple Slices with Sunflower Butter
Crisp, juicy apple wedges paired with a creamy, lightly spiced dip make for one of those snacks that feels indulgent but is genuinely good for you. Sunflower seed butter steps in as the star here, delivering that rich, nutty flavor and satisfying creaminess without any tree nuts in the picture — making it a worry-free choice for anyone navigating nut-free eating. A pinch of sea salt and a whisper of cinnamon stirred into the dip take it from basic to genuinely craveable. The optional squeeze of lemon juice is a smart little trick that keeps your apple slices looking fresh and bright if you're prepping ahead for lunchboxes or a party spread. Everything comes together in just a few minutes with zero cooking required, which means it's as practical as it is delicious. It's the kind of wholesome, clean snack that works just as well for a quick afternoon pick-me-up as it does for a crowd-pleasing appetizer board.
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Learn more →Ingredients
2 servings
- 2 medium apples (such as honeycrisp or fuji), cored and sliced into wedges
- ¼ cup sunflower seed butter (no added sugar or oil)
- ¼ tsp ground cinnamon
- 1 pinch fine sea salt
- 1–2 tsp fresh lemon juice (optional)
Instructions
- 1
Core and slice the apples into even wedges, about 8–10 slices per apple. If not serving immediately, toss the slices with the lemon juice, if using, to prevent browning.
- 2
In a small bowl, stir together the sunflower seed butter, cinnamon, and salt until evenly combined.
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