Pecan Free Whole30 Apple Slices with Sunflower Butter
Crisp, juicy apple wedges paired with a creamy, savory-sweet dip make for one of those snacks that feels indulgent but is genuinely wholesome. Sunflower seed butter steps in as the star here, delivering that rich, nutty depth you'd want from a nut butter without any tree nuts in the picture — making it a naturally safe and satisfying choice. A pinch of sea salt and a dusting of cinnamon transform the dip from simple to seriously craveable, and the whole thing comes together in just a few minutes with barely any cleanup. The optional squeeze of lemon juice keeps those apple slices looking fresh and bright if you're prepping ahead for lunchboxes or a party spread. It's the kind of snack that works for kids and adults alike, whether you're eating clean or just looking for something real to tide you over between meals.
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Learn more →Ingredients
2 servings
- 2 medium apples (such as honeycrisp or fuji), cored and sliced into wedges
- ¼ cup sunflower seed butter (no added sugar or oil)
- ¼ tsp ground cinnamon
- 1 pinch fine sea salt
- 1–2 tsp fresh lemon juice (optional)
Instructions
- 1
Core and slice the apples into even wedges, about 8–10 slices per apple. If not serving immediately, toss the slices with the lemon juice, if using, to prevent browning.
- 2
In a small bowl, stir together the sunflower seed butter, cinnamon, and salt until evenly combined.
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