Nightshade Free Whole30 Apple Slices with Sunflower Butter
Crisp, sweet apple wedges paired with a creamy, savory-edged dip make for a snack that feels indulgent without any of the fuss. Sunflower seed butter steps in beautifully here — it's rich and nutty in flavor, completely plant-based, and naturally free from the nightshade family, so there's no need to scrutinize labels for hidden pepper derivatives or spice blends that can sneak in unwanted ingredients. A pinch of sea salt and a dusting of cinnamon transform the dip from simple to genuinely craveable. The optional squeeze of lemon juice keeps those apple slices looking fresh and bright if you're prepping ahead for lunchboxes or a party spread. It comes together in just a few minutes with no cooking required, which makes it an easy go-to when you need something satisfying fast. Honeycrisp or Fuji apples bring just the right balance of sweetness and crunch to stand up to that thick, hearty dip.
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Learn more →Ingredients
2 servings
- 2 medium apples (such as honeycrisp or fuji), cored and sliced into wedges
- ¼ cup sunflower seed butter (no added sugar or oil)
- ¼ tsp ground cinnamon
- 1 pinch fine sea salt
- 1–2 tsp fresh lemon juice (optional)
Instructions
- 1
Core and slice the apples into even wedges, about 8–10 slices per apple. If not serving immediately, toss the slices with the lemon juice, if using, to prevent browning.
- 2
In a small bowl, stir together the sunflower seed butter, cinnamon, and salt until evenly combined.
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