Lupin Free Whole30 Apple Slices with Sunflower Butter
Crisp, juicy apple wedges paired with a creamy, savory-sweet dip make for one of those snacks that feels indulgent but is genuinely wholesome. Sunflower seed butter steps in as the star here — it's naturally rich and nutty in flavor without relying on any legume-based spreads that can be tricky to vet for hidden additives. A pinch of sea salt and a dusting of cinnamon stirred right into the dip take it from simple to seriously craveable. If you're reaching for a store-bought dip, label-reading can get exhausting fast, but this one comes together in minutes with just a handful of clean ingredients you can trust. A squeeze of fresh lemon juice keeps the apple slices looking beautiful if you're prepping ahead or setting out a snack board. It's the kind of recipe that works just as well for a quick afternoon pick-me-up as it does for a crowd-pleasing appetizer spread.
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Learn more →Ingredients
2 servings
- 2 medium apples (such as honeycrisp or fuji), cored and sliced into wedges
- ¼ cup sunflower seed butter (no added sugar or oil)
- ¼ tsp ground cinnamon
- 1 pinch fine sea salt
- 1–2 tsp fresh lemon juice (optional)
Instructions
- 1
Core and slice the apples into even wedges, about 8–10 slices per apple. If not serving immediately, toss the slices with the lemon juice, if using, to prevent browning.
- 2
In a small bowl, stir together the sunflower seed butter, cinnamon, and salt until evenly combined.
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