Honey Free Whole30 Apple Slices with Sunflower Butter
Crisp, juicy apple wedges paired with a creamy, savory-sweet dip make for one of those snacks that feels indulgent but is genuinely wholesome. Sunflower seed butter brings a rich, nutty depth that works beautifully with the natural sweetness of a Honeycrisp or Fuji apple — no sweetener needed whatsoever. A pinch of sea salt and a dusting of cinnamon are all it takes to elevate the dip from simple to seriously craveable. Many store-bought nut and seed butters sneak in added sugars or honey, so checking the label for a clean, no-additive sunflower seed butter is the key move here. The optional lemon juice keeps your slices looking fresh and bright if you're prepping ahead or packing this for on the go. Assembly takes just a few minutes and requires zero cooking, making it an effortless option when you need something satisfying fast. It's the kind of snack that disappears quickly, so you might want to double it.
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Learn more →Ingredients
2 servings
- 2 medium apples (such as honeycrisp or fuji), cored and sliced into wedges
- ¼ cup sunflower seed butter (no added sugar or oil)
- ¼ tsp ground cinnamon
- 1 pinch fine sea salt
- 1–2 tsp fresh lemon juice (optional)
Instructions
- 1
Core and slice the apples into even wedges, about 8–10 slices per apple. If not serving immediately, toss the slices with the lemon juice, if using, to prevent browning.
- 2
In a small bowl, stir together the sunflower seed butter, cinnamon, and salt until evenly combined.
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