Gluten Free Whole30 Apple Slices with Sunflower Butter
Crisp, sweet apple wedges paired with a creamy, savory dip make for one of those snacks that feels indulgent but is genuinely wholesome. Sunflower seed butter brings a rich, nutty depth without any of the allergen concerns that come with peanut or tree nut spreads, and the pinch of sea salt and cinnamon stirred in take it from basic to genuinely craveable. The whole thing comes together in just a few minutes with zero cooking required — just slice, stir, and serve. For anyone navigating grain-free eating, this is the kind of snack that proves you're not missing out on anything. The lemon juice trick keeps your apple slices looking fresh and bright if you're prepping ahead for lunchboxes or a party spread. Honeycrisp or Fuji apples work beautifully here because their natural sweetness balances the earthy, slightly savory dip without needing any added sugar. It's the kind of simple, clean snack you'll find yourself making on repeat.
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Learn more →Ingredients
2 servings
- 2 medium apples (such as honeycrisp or fuji), cored and sliced into wedges
- ¼ cup sunflower seed butter (no added sugar or oil)
- ¼ tsp ground cinnamon
- 1 pinch fine sea salt
- 1–2 tsp fresh lemon juice (optional)
Instructions
- 1
Core and slice the apples into even wedges, about 8–10 slices per apple. If not serving immediately, toss the slices with the lemon juice, if using, to prevent browning.
- 2
In a small bowl, stir together the sunflower seed butter, cinnamon, and salt until evenly combined.
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