Eggless Whole30 Apple Slices with Sunflower Butter
Crisp, juicy apple wedges paired with a creamy, lightly spiced dip make for one of those snacks that feels indulgent but is genuinely wholesome. The sunflower seed butter brings a rich, nutty depth that pairs beautifully with the natural sweetness of a Honeycrisp or Fuji apple, while the cinnamon and pinch of sea salt tie everything together in the best way. Since the whole thing comes together in just a few minutes with no cooking required, it's an ideal grab-and-go option when you need something satisfying fast. Store-bought dips can be a minefield of added sugars, oils, and hidden additives, so making your own blend with clean sunflower seed butter keeps things simple and trustworthy. The optional lemon juice is a smart touch if you're prepping ahead — it keeps those slices looking fresh and bright on the plate. This is the kind of snack that works just as well for kids as it does for adults who are trying to eat a little more intentionally without feeling deprived.
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Learn more →Ingredients
2 servings
- 2 medium apples (such as honeycrisp or fuji), cored and sliced into wedges
- ¼ cup sunflower seed butter (no added sugar or oil)
- ¼ tsp ground cinnamon
- 1 pinch fine sea salt
- 1–2 tsp fresh lemon juice (optional)
Instructions
- 1
Core and slice the apples into even wedges, about 8–10 slices per apple. If not serving immediately, toss the slices with the lemon juice, if using, to prevent browning.
- 2
In a small bowl, stir together the sunflower seed butter, cinnamon, and salt until evenly combined.
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