Cashew Free Whole30 Apple Slices with Sunflower Butter
Crisp, sweet apple wedges paired with a creamy, savory dip make for one of the most satisfying snacks you can put together in minutes. Sunflower seed butter steps in as the star here, delivering that rich, nutty flavor and smooth texture without any tree nuts in the picture — a genuinely delicious swap that holds its own. A pinch of sea salt and a dusting of cinnamon stirred right into the dip take it from simple to something that feels intentional and craveable. The optional lemon juice is a smart touch that keeps your slices looking fresh if you're prepping ahead for lunchboxes or a gathering. Everything on the ingredient list is clean and compliant with Whole30 guidelines, so there's no label-reading stress — just grab a sunflower seed butter with no added sugar or oil and you're good to go. It's the kind of snack that works for kids and adults alike, equally at home on a party board or as an afternoon pick-me-up straight from the kitchen counter.
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Learn more →Ingredients
2 servings
- 2 medium apples (such as honeycrisp or fuji), cored and sliced into wedges
- ¼ cup sunflower seed butter (no added sugar or oil)
- ¼ tsp ground cinnamon
- 1 pinch fine sea salt
- 1–2 tsp fresh lemon juice (optional)
Instructions
- 1
Core and slice the apples into even wedges, about 8–10 slices per apple. If not serving immediately, toss the slices with the lemon juice, if using, to prevent browning.
- 2
In a small bowl, stir together the sunflower seed butter, cinnamon, and salt until evenly combined.
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