Carrageenan Free Whole30 Apple Slices with Sunflower Butter
Crisp, juicy apple wedges paired with a creamy, savory-sweet sunflower butter dip make for a snack that feels indulgent but couldn't be more wholesome. The combination of tart Honeycrisp or Fuji apple with the nutty richness of sunflower seed butter is genuinely satisfying — the kind of thing you'll find yourself making on repeat. A pinch of sea salt and a dusting of cinnamon take the dip from simple to seriously craveable, rounding out every bite with warm, balanced flavor. Many store-bought nut and seed butters sneak in additives, thickeners, or stabilizers that can be a concern, so using a clean sunflower seed butter with no added sugar or oil keeps this recipe exactly what it should be. The optional lemon juice is a smart touch that keeps the apple slices looking fresh if you're prepping ahead for lunchboxes or a party spread. It comes together in just a few minutes with zero cooking required, making it one of the easiest wholesome snacks you can put on the table.
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Learn more →Ingredients
2 servings
- 2 medium apples (such as honeycrisp or fuji), cored and sliced into wedges
- ¼ cup sunflower seed butter (no added sugar or oil)
- ¼ tsp ground cinnamon
- 1 pinch fine sea salt
- 1–2 tsp fresh lemon juice (optional)
Instructions
- 1
Core and slice the apples into even wedges, about 8–10 slices per apple. If not serving immediately, toss the slices with the lemon juice, if using, to prevent browning.
- 2
In a small bowl, stir together the sunflower seed butter, cinnamon, and salt until evenly combined.
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