
Crisp, lightly fragrant, and genuinely refreshing, this sparkling water is the kind of drink that makes plain hydration feel like a treat. Thinly sliced apple and whole cinnamon sticks steep right in the pitcher, slowly infusing the bubbles with a subtle warmth and natural sweetness — no syrups, no sweeteners, nothing to second-guess. It's a perfect answer to the "what can I drink besides water" question that comes up constantly during a Whole30 reset. Store-bought flavored sparkling waters can be a minefield of natural flavors and additives that don't always pass muster, so making your own at home puts you fully in control. Just give it 30 minutes in the fridge and the transformation is genuinely impressive for four ingredients. Serve it over ice at a weekend brunch or alongside dinner and it feels far more special than the effort involved.
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Add the apple slices and cinnamon sticks to a large pitcher.
Pour the chilled sparkling water over the apple and cinnamon, then add the ice cubes. Stir gently once to combine.
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