
Crisp apple and warm cinnamon might sound like a cozy fall dessert, but together in sparkling water they create something refreshingly unexpected. This is the kind of drink that makes plain water feel like a treat without any sweeteners, syrups, or mystery additives to worry about. Every single ingredient here is clean and straightforward β just fresh fruit, whole spices, and bubbly water β so it fits naturally into a Whole30 reset or any day you want something a little more special in your glass. The trick is letting the pitcher rest in the fridge long enough for the apple and cinnamon to gently infuse the water, giving you a lightly fragrant, subtly flavored sip that feels almost fancy. It's a great alternative to store-bought flavored sparkling waters, which often sneak in natural flavors or additives that can be hard to vet. Pour it over ice and serve it at a weekend brunch or just keep a pitcher going in the fridge all week.
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Add the apple slices and cinnamon sticks to a large pitcher.
Pour the chilled sparkling water over the apple and cinnamon, then add the ice cubes. Stir gently once to combine.
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