Pregnancy Friendly Whole30 Apple Cinnamon Sparkling Water
Staying hydrated during pregnancy is non-negotiable, but plain water gets old fast — and most flavored drinks come loaded with added sugars, artificial sweeteners, or ingredients you'd rather avoid right now. This sparkling sipper solves that problem beautifully with just a handful of wholesome, recognizable ingredients. Crisp apple slices and warming cinnamon sticks slowly infuse into chilled sparkling water, creating a drink that feels a little fancy without any effort or concern. There's no caffeine, no sweeteners, and nothing processed — just real fruit, a classic spice, and bubbles. The longer it sits in the fridge, the more fragrant and flavorful it becomes, so it's worth the short wait. It's the kind of refreshing treat that actually feels like a treat, perfect for sipping through the afternoon or serving at a baby shower alongside something savory.
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Learn more →Ingredients
4 servings
- 1 medium apple, thinly sliced
- 2 cinnamon sticks
- 4 cups plain sparkling water, chilled
- 1 cup ice cubes
Instructions
- 1
Add the apple slices and cinnamon sticks to a large pitcher.
- 2
Pour the chilled sparkling water over the apple and cinnamon, then add the ice cubes. Stir gently once to combine.
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