Mold Detox Friendly Whole30 Apple Cinnamon Sparkling Water
Crisp apple and warm cinnamon transform plain sparkling water into something genuinely refreshing and a little special. This kind of drink is a lifesaver when you're avoiding sugary beverages, artificial flavors, and anything fermented or processed — all the things that can make finding a satisfying sip so frustrating. Fresh apple slices and whole cinnamon sticks do all the heavy lifting here, infusing the water naturally without any additives or sweeteners that could interfere with a clean eating protocol. The result is lightly fragrant, faintly sweet, and endlessly drinkable. It comes together in minutes with just four simple ingredients, and the 30-minute chill time in the fridge is really all it takes to develop that subtle, orchard-fresh flavor. Serve it over ice straight from the pitcher and it feels far more elevated than the effort involved.
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Learn more →Ingredients
4 servings
- 1 medium apple, thinly sliced
- 2 cinnamon sticks
- 4 cups plain sparkling water, chilled
- 1 cup ice cubes
Instructions
- 1
Add the apple slices and cinnamon sticks to a large pitcher.
- 2
Pour the chilled sparkling water over the apple and cinnamon, then add the ice cubes. Stir gently once to combine.
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