Legume Free Whole30 Apple Cinnamon Sparkling Water
Crisp apple and warm cinnamon make for a surprisingly sophisticated pairing in a glass, and this sparkling drink delivers both in the most refreshing way. It's the kind of thing that feels fancy enough for a dinner party but takes almost zero effort to pull together. Simply layer thinly sliced apple and cinnamon sticks in a pitcher, pour over chilled sparkling water, and let the fridge do the rest — after about 30 minutes, the water takes on a gentle, lightly spiced apple fragrance that's genuinely lovely. There are no syrups, no sweeteners, and absolutely nothing hidden in the ingredient list, so it fits cleanly into a whole-food reset without any label-reading stress. For anyone avoiding legumes, this is the kind of drink that proves clean eating doesn't have to mean boring sipping. Serve it ice-cold the moment it comes out of the fridge for the best fizz and flavor.
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Learn more →Ingredients
4 servings
- 1 medium apple, thinly sliced
- 2 cinnamon sticks
- 4 cups plain sparkling water, chilled
- 1 cup ice cubes
Instructions
- 1
Add the apple slices and cinnamon sticks to a large pitcher.
- 2
Pour the chilled sparkling water over the apple and cinnamon, then add the ice cubes. Stir gently once to combine.
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