Gut Friendly Whole30 Apple Cinnamon Sparkling Water
Staying hydrated doesn't have to mean plain, boring water, and this sparkling drink proves it beautifully. Crisp apple slices and warm cinnamon sticks infuse naturally into chilled sparkling water, creating a lightly fragrant, subtly sweet sip that feels genuinely refreshing. There are no added sugars, artificial flavors, or mystery ingredients — just real fruit, a spice, and bubbles, which makes it a perfect fit for anyone keeping a close eye on what goes into their body. The gentle carbonation is easy on the digestive system, and the whole thing comes together with almost zero effort. A short rest in the refrigerator is all it takes for the flavors to bloom, and the result tastes far more special than the ingredient list suggests. It's the kind of drink you'll want to keep a pitcher of on hand all week.
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Learn more →Ingredients
4 servings
- 1 medium apple, thinly sliced
- 2 cinnamon sticks
- 4 cups plain sparkling water, chilled
- 1 cup ice cubes
Instructions
- 1
Add the apple slices and cinnamon sticks to a large pitcher.
- 2
Pour the chilled sparkling water over the apple and cinnamon, then add the ice cubes. Stir gently once to combine.
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