Eosinophilic Esophagitis Friendly Whole30 Apple Cinnamon Sparkling Water
Crisp, lightly sweet, and gently spiced, this sparkling drink is the kind of refreshment that feels special without requiring any real effort. For anyone managing eosinophilic esophagitis, finding beverages that are free from common triggers like artificial flavors, dyes, and additives can be genuinely frustrating — this one sidesteps all of that with just four clean ingredients. A sliced apple and a couple of cinnamon sticks do all the flavoring work naturally, infusing plain sparkling water with a subtle warmth that tastes far more sophisticated than it sounds. The short rest in the refrigerator is the real secret, giving the water just enough time to pick up that faint apple-cinnamon fragrance before you pour it over ice. It's endlessly refreshing on a warm day and elegant enough to serve to guests who would never guess how simple it was to put together.
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Learn more →Ingredients
4 servings
- 1 medium apple, thinly sliced
- 2 cinnamon sticks
- 4 cups plain sparkling water, chilled
- 1 cup ice cubes
Instructions
- 1
Add the apple slices and cinnamon sticks to a large pitcher.
- 2
Pour the chilled sparkling water over the apple and cinnamon, then add the ice cubes. Stir gently once to combine.
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