Chestnut Free Whole30 Apple Cinnamon Sparkling Water
Crisp apple slices and warm cinnamon sticks transform plain sparkling water into something that feels genuinely special — the kind of drink that makes you forget you're skipping the cocktails or sugary sodas. After a short rest in the fridge, the bubbles pick up a subtle, fragrant sweetness that's refreshing without being cloying. It's a beautifully simple recipe with zero hidden ingredients to stress over, which makes it a natural fit for anyone navigating a clean eating protocol or avoiding processed foods. Tree nuts and chestnuts are a surprisingly common addition to flavored beverages and seasonal drink mixes, so making your own from scratch is the easiest way to stay confident about what's actually in your glass. The whole thing comes together in minutes with just four ingredients and a pitcher — no blender, no special equipment, no fuss. Serve it at a dinner party or sip it solo on a quiet afternoon; either way, it looks far more impressive than the effort required.
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Learn more →Ingredients
4 servings
- 1 medium apple, thinly sliced
- 2 cinnamon sticks
- 4 cups plain sparkling water, chilled
- 1 cup ice cubes
Instructions
- 1
Add the apple slices and cinnamon sticks to a large pitcher.
- 2
Pour the chilled sparkling water over the apple and cinnamon, then add the ice cubes. Stir gently once to combine.
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