Caffeine Free Whole30 Apple Cinnamon Sparkling Water
Crisp apple and warming cinnamon transform plain sparkling water into something that actually feels like a treat. This is the kind of drink that makes you forget you ever needed a soda or an afternoon coffee to get through the day. The method is beautifully simple — just slice, steep, and chill — letting the natural fruit and spice do all the work without any added sugar, syrups, or artificial flavors. That short rest in the refrigerator is the secret, giving the bubbles time to pick up a faint sweetness and a cozy spiced aroma before you pour. It's a genuinely refreshing option for anyone avoiding stimulants, since every single ingredient is completely free of caffeine by nature. Serve it straight from the pitcher over ice and it looks elegant enough for guests but requires almost no effort at all.
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Learn more →Ingredients
4 servings
- 1 medium apple, thinly sliced
- 2 cinnamon sticks
- 4 cups plain sparkling water, chilled
- 1 cup ice cubes
Instructions
- 1
Add the apple slices and cinnamon sticks to a large pitcher.
- 2
Pour the chilled sparkling water over the apple and cinnamon, then add the ice cubes. Stir gently once to combine.
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