Anti Inflammatory Whole30 Apple Cinnamon Sparkling Water
Staying hydrated doesn't have to mean plain, boring water, and this sparkling drink proves it beautifully. Fresh apple slices and real cinnamon sticks do all the heavy lifting here, infusing chilled sparkling water with a subtle sweetness and warm spice that feels genuinely refreshing. Both apple and cinnamon are well-regarded for their naturally anti-inflammatory properties, so every sip is working in your favor. There's no added sugar, no artificial flavoring, and nothing processed — just whole ingredients doing exactly what they're supposed to do. The trick is letting the pitcher rest in the fridge long enough for the flavors to bloom, and that patience pays off in a drink that tastes far more special than its short ingredient list suggests. It's the kind of thing you'll want to keep on hand all week, ready to pour over ice whenever you need a clean, feel-good alternative to sugary beverages.
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Learn more →Ingredients
4 servings
- 1 medium apple, thinly sliced
- 2 cinnamon sticks
- 4 cups plain sparkling water, chilled
- 1 cup ice cubes
Instructions
- 1
Add the apple slices and cinnamon sticks to a large pitcher.
- 2
Pour the chilled sparkling water over the apple and cinnamon, then add the ice cubes. Stir gently once to combine.
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