Ripe mashed banana makes a naturally creamy, spoonable base here, warmed up with cinnamon and topped with apple pieces sautéed until soft, golden, and fragrant with nutmeg. It's a cozy, five-ingredient-feel bowl that leans entirely on whole fruit and warming spices rather than anything processed or refined. A drizzle of almond butter adds richness and a little staying power, while chopped walnuts bring welcome crunch and a pinch of flaky salt ties the sweetness together. Every component here — banana, apple, cinnamon, nutmeg, almond butter, walnuts — is simple, minimally processed, and easy to recognize on the plate. It's a great option if you're looking for a soothing, gently spiced breakfast or snack that fits neatly into an anti-inflammatory way of eating. Best of all, it comes together in one skillet and two bowls, no special equipment or advance prep required.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →2 servings
Place the peeled bananas in two serving bowls and mash each firmly with a fork until mostly smooth with a few small chunks remaining. Stir 1/4 tsp ground cinnamon into the mashed banana.
Heat the coconut oil in a small skillet over medium heat until shimmering. Add the diced apple, 1/2 tsp ground cinnamon, and nutmeg, and cook, stirring occasionally, for 5–7 minutes until the apple pieces are tender when pierced with a fork and lightly golden at the edges.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
(16k)
