Barley Free Whole30 Apple Cider Vinegar Drink
Tart, zingy, and genuinely energizing, this apple cider vinegar drink is the kind of morning ritual that actually makes you feel like you have your life together. Ground ginger adds a warming kick, fresh lemon juice brightens everything up, and a pinch of cayenne takes it from simple to seriously invigorating. It comes together in about thirty seconds with nothing more than a glass and a spoon, which means there's zero excuse not to make it. For anyone navigating grain-free or Whole30 eating, store-bought wellness shots and tonics can be a minefield of hidden additives and questionable ingredients — this one is completely transparent, with nothing in the glass you didn't put there yourself. Raw apple cider vinegar is the star, and its bold acidity mellows just enough when stirred with the lemon and water to be genuinely drinkable. Adjust the water ratio to dial in the tartness to your taste, and if you like a little heat, don't skip the cayenne.
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Learn more →Ingredients
1 serving
- 1 cup water (still or sparkling)
- 1 tbsp raw apple cider vinegar
- 1 tbsp fresh lemon juice
- ¼ tsp ground ginger
- 1 pinch cayenne pepper (optional)
Instructions
- 1
Pour the water into a glass. Add the apple cider vinegar, lemon juice, ground ginger, and cayenne, if using.
- 2
Stir well until the ginger is fully dispersed and the drink is uniform in color.
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