AIP Friendly Whole30 Apple Cider Vinegar Drink
Tart, zingy, and genuinely energizing, this simple drink has become a morning ritual for a reason. Raw apple cider vinegar and fresh lemon juice team up for a bright, acidic punch that wakes you up fast, while ground ginger adds a warm, spicy undertone that lingers in the best way. A pinch of cayenne is optional, but if you like a little heat, it takes the whole thing up a notch. The beauty here is that every single ingredient is clean and straightforward — no hidden additives, no fillers, nothing that would raise a flag for anyone following a strict elimination protocol. Sparkling water is a fun swap if you want something that feels a little more like a mocktail. Just stir, taste, adjust the tartness to your liking, and drink it right away while it's fresh and lively.
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Learn more →Ingredients
1 serving
- 1 cup water (still or sparkling)
- 1 tbsp raw apple cider vinegar
- 1 tbsp fresh lemon juice
- ¼ tsp ground ginger
- 1 pinch cayenne pepper (optional)
Can be omittedcayenne pepper
Instructions
- 1
Pour the water into a glass. Add the apple cider vinegar, lemon juice, ground ginger, and cayenne, if using.
- 2
Stir well until the ginger is fully dispersed and the drink is uniform in color.
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