
These whole wheat sourdough English muffins are the kind of breakfast project that makes an entire weekend morning feel worthwhile. The combination of whole wheat flour and a long, slow overnight ferment gives each muffin a deep, nutty flavor and that signature sourdough tang you just can't get from a store-bought bag. The real magic happens when you press the dough by hand instead of rolling it ā that gentle touch preserves all the gas bubbles that become the legendary nooks and crannies, perfect for catching pools of melted butter or jam. Cooking them low and slow on a dry cast iron skillet builds a beautifully golden crust on both sides while keeping the interior soft and chewy. Since the entire recipe is built from pantry staples ā flour, honey, olive oil, sourdough starter, and a dusting of cornmeal ā there's nothing hidden to worry about, just straightforward, wholesome ingredients you can see and trust. Splitting them with a fork rather than a knife is the move that separates a good English muffin from a truly great one, so don't skip that step. Make a full batch, let them cool completely, and stash the extras for the week ahead.
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In a large mixing bowl, whisk together the sourdough starter, warm water, and honey until combined. Add the whole wheat flour, all-purpose flour, and salt, then drizzle in 1 tbsp olive oil. Stir with a sturdy spoon or your hand until a shaggy dough forms with no dry flour remaining.
Turn the dough out onto a lightly floured surface and knead for 6ā8 minutes until smooth, slightly tacky, and elastic ā it should spring back slowly when poked. Lightly coat the mixing bowl with olive oil, return the dough to the bowl, and cover tightly with plastic wrap or a damp towel.
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