Brazil Nut Free Whole Wheat Pita Bread
Homemade pita bread has a magic to it that store-bought versions simply can't replicate — that dramatic puff in the oven, the soft and pillowy interior, the faint nuttiness from whole wheat flour. Every ingredient here is straightforward and easy to source: warm water, yeast, honey, whole wheat and all-purpose flour, sea salt, and olive oil. That simplicity is actually the whole point, and it means you have complete control over what goes into each batch without scanning labels for hidden additives or shared-facility warnings. The real trick is a screaming-hot baking sheet preheated at 500°F — that burst of direct heat is what causes the rounds to balloon up into perfect pockets in just a few minutes. Wrapping the finished pitas in a kitchen towel right out of the oven traps steam and keeps them tender and flexible rather than stiff and crackly. Stuff them, dip them, or tear them apart warm — they're genuinely versatile and satisfying in a way that makes the effort feel very worth it.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
8 servings
- 1 cup warm water (about 110°f / 43°c)
- 2 ¼ tsp active dry yeast (1 standard packet)
- 1 tsp honey
- 2 cups whole wheat flour
- 1 cup all-purpose flour, plus more for dusting
- 1 tsp fine sea salt
- 2 tbsp extra virgin olive oil, plus more for the bowl
Instructions
- 1
Combine the warm water, yeast, and honey in a large mixing bowl and stir briefly. Let stand for 5–8 minutes, until the surface is foamy and the mixture smells yeasty.
- 2
Add the whole wheat flour, all-purpose flour, salt, and 2 tbsp olive oil to the yeast mixture. Stir with a wooden spoon until a shaggy dough forms, then turn out onto a lightly floured surface and knead for 6–8 minutes, until the dough is smooth, slightly tacky, and springs back slowly when poked.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!