Low Sodium Whole Roasted Sea Bass with Fresh Herbs

Total time40 min

Prep time15 min

Cook time25 min

Low Sodium Whole Roasted Sea Bass with Fresh Herbs

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Ingredients

2 servings

2 whole sea bass (about 1 lb / 450g each), cleaned and scaled
3 tbsp olive oil, divided
Filippo Berio Olive Oil 25.3 fl oz Filippo Berio Olive Oil 50.7 fl oz Bertolli Cooking Olive Oil 50.72 oz Pompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil
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1 tsp fine sea salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
4 cloves garlic, thinly sliced
6 sprigs fresh thyme
4 sprigs fresh rosemary
¼ cup fresh flat-leaf parsley, roughly chopped
1 tbsp apple cider vinegar
1 medium carrot, thinly sliced into rounds

For serving

1 tbsp fresh parsley, roughly chopped (optional)

Instructions

1
Preheat the oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper or foil.
2
Pat both fish completely dry inside and out with paper towels. Using a sharp knife, cut 3 shallow diagonal slashes through the skin on each side of each fish, spacing them about 1 inch apart.

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