Nutmeg Free White Bean Dip with Rosemary
Creamy, herbaceous, and endlessly scoopable, this white bean dip is the kind of appetizer that disappears fast at any gathering. Cannellini beans blended with golden garlic, bright lemon, and fragrant rosemary create a dip that feels both rustic and a little bit fancy. The trick is blooming the garlic and rosemary in warm olive oil first — that short step in the skillet coaxes out deep, savory flavor before anything even hits the food processor. A touch of cumin adds subtle earthiness without overpowering the fresh herbs, and the lemon juice and zest keep everything tasting vibrant and light. Many store-bought dips and seasoning blends sneak in warm spices that aren't always welcome, but every ingredient here is straightforward and easy to verify. Finish it with a drizzle of good olive oil and a pinch of red pepper flakes, and you've got a stunning spread that pairs beautifully with crusty bread, pita, or a pile of fresh vegetables.
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Learn more →Ingredients
6 servings
- 2 cans (15 oz each) cannellini beans, drained and rinsed
- 4 tbsp extra virgin olive oil, divided
- 3 cloves garlic, thinly sliced
- 1 tbsp fresh rosemary, finely chopped
- 2 tbsp fresh lemon juice
- ½ tsp lemon zest
- ¼ tsp ground cumin
- ½ tsp kosher salt, plus more to taste
- ¼ tsp black pepper
- 2–3 tbsp water
For serving
- ¼ tsp red pepper flakes (optional)
- 1 tbsp extra virgin olive oil, for drizzling (optional)
- 1 sprig fresh rosemary, for garnish (optional)
Instructions
- 1
Heat 2 tbsp of the olive oil in a small skillet over medium-low heat. Add the garlic and rosemary and cook, stirring frequently, until the garlic is softened and just golden at the edges and the rosemary is fragrant, about 3–4 minutes. Watch closely, as the garlic can brown quickly. Remove from heat and let cool for 2 minutes.
- 2
Transfer the garlic-rosemary oil to a food processor. Add the cannellini beans, lemon juice, lemon zest, cumin, salt, and black pepper. Process until the mixture begins to come together, about 30 seconds.
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